Treason Is Reason For The Season Tee

It really makes me happy to see so many celebs opening up about depression and anxiety. I hope this will lead to more understanding and less stigma. I love that celebs open up about this but I really wonder why is anxiety so rampant now in our society as a whole? Where did we go wrong? Or is this something we didnt recognize in the decades past. I feel it every day .  I mean, just look at the world around us. There is a lot to be worried and concerned about... and I think the second factor is social media and the greater acknowledgement of mental health issues without as much stigma (although there still is plenty) have given people a voice who otherwise wouldn’t have been heard in a different era.  I blame the internet....no really lol. Were exposed to so much information that its overwhelming. Everyday we see more information about EVERYTHING than some people used to receive in their lifetime. How are we expected to process all of this efficently?  These are all valid, good points. I think it’s a lot like the cancer question, and like it, we will never know. In general, prior to WWII, western civilization worried about food, shelter, disease, weather...that base hierarchy of needs stuff, which had to be taxing, and was also all they really worried about day in and day out. It consumed all daily life and was the purpose of life. Add more leisure time and longer lifetimes...and it’s a lot more time to think and worry. If we were already programmed to worry about basic survival, do we then feel an intrinsic need to worry? There have been studies the last couple years that say that trauma potentially taps into shut off parts of the brain that actually has benefits, like special awareness, empathy, decision making. But if those parts were shut off by evolution because we simply don’t need them anymore, is it not still undo stress on the cognitive system. Chicken? Egg? We will never know. Always keep fighting; you are enough.  I've just started Headspace hopefully it will help relax my crps and tell my brain chemicals to calm down. Well done for speaking up. 2 Guys, a Girl and a Pizza Palace was a great show. Mine is so bad I can't even look someone in the eye or speak sometimes. Totally irrational but if I am nervous for any reason I totally freeze and can't function. Super embarassing. I coped by using makeup to transform me into a different person...even if the topcoat aka makeup was "natural" lol i always felt like the "mask" helped bulletproof me to my own emotions...so when he said if youre about to jump off a cliff, you might as well fly...that hit me. Once upon a time that was me, avoiding my trouble by throwing myself into character...a character that was almost exactly like me, but without fear...a hard person who was always in control and never let others close...but thank God for Jesus and the Holy Ghost... How much resonance this piece had for me. As an educator I needed to ‘push myself’ to take on a facilitated leadership role. Being anxious for years, while slowly discovering I had some necessary.

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positive qualities to contribute, I realized that, in my approach to ‘present’ to others, I had to integrate/adopt an outside-the-box, witty, I hope, style.

Although not an actor of Mr. Reynolds’ caliber, seeing myself as a ‘performer’, while sharing information that is key and, on Omahogs T Shirt, very important, has served me, mostly, well, and others, too, I think.
(And as a still ‘anxious sort’, this but no means a ‘humble brag’.)

Thank you for this post and kudos to RR for sharing his journey for the acceptably all-too-human rest of us to learn from, and/or be bolstered by.

All the World’s a stage. And acceptance of such has quelled some of my justified jitters. (Not that I don’t continue to ruminate, squared, at times, on what I did/said, and how I can be better for children and adults, but mostly, kids.) I know exactly how you feel, I deal with the same issues from an especially tense childhood with a physically and emotionally abusive I Am A Marvelaholic Shirt. You're terrific Ryan, love you! It’s fantastic that he as a celebrity is opening up about this. I have what I would call a low grade daily anxiety, with some life situations making my anxiety spike. I don’t drink, and don’t believe in pharmaceuticals (for myself) to relieve my symptoms. I recently discovered the herb Kava Kava and it has been amazing at totally relieving my anxiety and calming me down. Even situations that would normally spike my anxiety are no problem. Highly recommend for anyone suffering.  

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