It's terrible how advanced we have become in many aspects of
understanding the human body, yet how far we behind we are when it comes to
mental health. When I try to get others to understand I still get a response
telling me I need to just shake it off and move on. I have learned how to cope
with it in some ways but it's a process in the moment. I know I've gone a long
way in dealing with anxiety and depression but if it were as
easy as shaking it off I wouldn't of gone through therapy. Many confuse
depression with just being sad. They confuse anxiety with typical "in the
moment" worries. There's times I pull up to the grocery store, needing
food for my kids, and I can't go in. Times I have to pee so bad, but I have to
walk passed two people, so I'd rather be in pain. Music helps sometimes. Have
you tried therapy? Group therapy? I didn't want group therapy but I tried it
and loved it.- you have to give it a chance with a few sessions. Ana KRamirez I
went to counseling and they said bombardment was the answer. That if I
continually allowed my body to become extremely anxious, that eventually my
body would be unable to sustain that level of anxiety, and it would have to
shut down the emotion. Haven't walked into a grocery store alone in over 3
years. Everything can be fine and then I'm standing in line and so lightheaded
that I'm getting hot flashes and just fighting not to pass out in front of
everyone. People think anxiety is someone looking super nervous, shaking,
hyperventilating, etc.
You want this shirt? Grab it now: Im Here To Be Anxious And Just Stand There Awkwardly Shirt
Review Im Here To Be Anxious And Just Stand There Awkwardly Tank TOp Shirt
For me, anxiety is fighting my hardest to look normal. It's a completely invisible ailment. My friends only know because I talk about it, and some just write me off as being dramatic. I told a friend what I experience, how hard it is for me, and that every time I so much as even leave the house it's an accomplishment. Her response was that I need to "try harder". Some people just don't get it. Maybe anxiety is just too broad of a term, and it needs to be separated into different categories. Because what I suffer is not the same definition as the girl in this article, nor is it the exact same as anyone who I talk to anxiety about. Sometimes I say, "I have anxiety," and people just think that I'm "stressed". I have known stress. It is a much different feeling. We just need more words, more research, and more understanding. It's awful. It sucks. It's uncontrollable. Anxiety with extreme depression has destroyed my life very recently. I wish and want the world to know that the things we think and do are not always a conscious decision. Our heads get out of control and take over. This is what I feel and deal with every day.Anxiety is a horrible illness. I would give just about anything for it to go away. Thank you sharing this and bringing awareness to others. I hate to say I got it.
My doc put me on the pills cause of my symptoms.
Find more shirts here.
I took the pill only for one day and stopped
Just taking them makes me feel more hurt/angry/annoyed/depressed...
Dont know how to describe the feeling.
Anyways... trying to overcome it through different ways.
1. Went on a trip
2. Spending time with friends
3. Trying to overcome my fears by doing them.
4. Reading books
5. Going for long walks
Hope to succeed!!
Homepage: Photoxtee
You want this shirt? Grab it now: Im Here To Be Anxious And Just Stand There Awkwardly Shirt
Review Im Here To Be Anxious And Just Stand There Awkwardly Tank TOp Shirt
For me, anxiety is fighting my hardest to look normal. It's a completely invisible ailment. My friends only know because I talk about it, and some just write me off as being dramatic. I told a friend what I experience, how hard it is for me, and that every time I so much as even leave the house it's an accomplishment. Her response was that I need to "try harder". Some people just don't get it. Maybe anxiety is just too broad of a term, and it needs to be separated into different categories. Because what I suffer is not the same definition as the girl in this article, nor is it the exact same as anyone who I talk to anxiety about. Sometimes I say, "I have anxiety," and people just think that I'm "stressed". I have known stress. It is a much different feeling. We just need more words, more research, and more understanding. It's awful. It sucks. It's uncontrollable. Anxiety with extreme depression has destroyed my life very recently. I wish and want the world to know that the things we think and do are not always a conscious decision. Our heads get out of control and take over. This is what I feel and deal with every day.Anxiety is a horrible illness. I would give just about anything for it to go away. Thank you sharing this and bringing awareness to others. I hate to say I got it.
My doc put me on the pills cause of my symptoms.
Find more shirts here.
I took the pill only for one day and stopped
Just taking them makes me feel more hurt/angry/annoyed/depressed...
Dont know how to describe the feeling.
Anyways... trying to overcome it through different ways.
1. Went on a trip
2. Spending time with friends
3. Trying to overcome my fears by doing them.
4. Reading books
5. Going for long walks
Hope to succeed!!
Homepage: Photoxtee
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